Hello again,
A good week. I weighed in again, (now weighing in only every second week as suggested by my dietician) and I am now 96.7kg which is down 1.8kg (in two weeks). Praise God. I am very happy with that.
I am feeling much better. My work uniform is much looser and I am into my smaller jeans. I feel like that it is all starting to come together now.
I am trying hard not to stress eat and to remain very focused, just literally taking one day at a time.
My plan for this week is to keep focused and to have another good two weeks before I weigh in again. It is so easy to have one good week and then one bad week and keep see-sawing like that. I am trying to avoid doing that. Kind of like slow torture.
Still not exercising much, I just do not have the time. I have taken Max the Dog for a walk weekly, but I will try to go in the mornings again. Now it is no longer Daylight savings time, it will be lighter.
So, that's my plan: remain focused and walk in the mornings. I will also get to have another personal training session again this Sunday. Looking forward to it.
Love Annie (aka Pooh Bear).
well done Annie, every little bit makes a difference and I still get excited if it's only 200grams I've lost, at least I haven't put anything back on then. Just wait until your smaller jeans don't fit and you have to horribly contemplate buying new ones, let me know when you do need to go shopping for them, I could probably do with another pair by then too. Hope you have a great week. God bless. A xo
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